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5 Top Activities That Help You Forget About the Cold

5 Top Activities That Help You Forget About the Cold

Posted on January 9, 2019 by Anonymous

It’s the weekend, it’s cold and you are wishing for summer to come back! Navigating around the cold, wind, snow all week has taken its toll and nothing will pull us out of our homes! All we want to do is hug a cup of Read More

Posted in Lifestyle, Sleep | tagged health
6 Signs You Need a New Mattress

6 Signs You Need a New Mattress

Posted on January 7, 2019 by Anonymous

We sometimes neglect the huge role our mattresses play in our lives. Studies show that we spend approximately one third of our lives, or 25 years sleeping so it is safe to say that we need to consider them more closely Read More

Posted in How Tos, Sleep, Bedroom | tagged buying tips
5 Easy Tips to Get Back in Shape After Holiday Binging

5 Easy Tips to Get Back in Shape After Holiday Binging

Posted on January 4, 2019 by Anonymous

You stuffed yourself for a whole month with holiday favourites like candy canes, sweet desserts and carbs galore, but now it’s January and you regret it all. Your body shape has changed, your energy levels are low, and Read More

Posted in Sleep, Tips & Advice | tagged health
It’s New Year’s Eve and We Forgot About Resolutions

It’s New Year’s Eve and We Forgot About Resolutions

Posted on December 30, 2018 by Anonymous

It’s that time of year again when we take a moment or more to reflect on what we’ve accomplished and what is left on our long-term to-do list. Here is a simple guide to help devise easy to achieve goals, practices and Read More

Posted in Sleep, Tips & Advice | tagged Lifestyle
Which Ancient Techniques are You Ready to Try?

Which Ancient Techniques are You Ready to Try?

Posted on December 15, 2018 by Anonymous

Holistic healing has become a huge business. People are slowly starting to realize that much of their health, or lack thereof, can be completely in their control. Using chemicals to change the body chemistry to Read More

Posted in Sleep, Tips & Advice | tagged health
Can’t Sleep: How Much Caffeine Are You Consuming?

Can’t Sleep: How Much Caffeine Are You Consuming?

Posted on December 13, 2018 by Anonymous

Tossing and turning can be very stressful when all you want is to close your eyes and have a restful sleep. Sure, we say we don’t drink coffee, or much at least. But do we consume caffeine in other forms? Studies show Read More

Posted in Sleep, Tips & Advice | tagged health, insomnia
Christmas Shopping Made Easy

Christmas Shopping Made Easy

Posted on December 7, 2018 by Anonymous

Whether you have a naughty or nice list, our guide to easy holiday shopping will take the pain out of gift giving. Are you ready to go outside the box? Holiday shopping is never easy, except when careful planning, and Read More

The Sounds of Silence: The New Relaxation Wave

The Sounds of Silence: The New Relaxation Wave

Posted on December 4, 2018 by Anonymous

Many people are now using sound to help them relax and numb the internal noise built up over the day. Regularly replacing pings and bells for more soothing sounds is what our bodies need to stay balanced and calm. Read More

Posted in Sleep, Tips & Advice | tagged health
Habits of a Successful Napper

Habits of a Successful Napper

Posted on November 6, 2018 by Anonymous

Babies and toddlers, do it. Cats and puppies, do it too! And because they do, they have lots of boundless energy that is very difficult to contain! What do they know that we don’t? Why do so many of us have such Read More

Posted in Sleep, Tips & Advice | tagged health
The Best Natural Cleaning Solutions for Your Home

The Best Natural Cleaning Solutions for Your Home

Posted on November 6, 2018 by Anonymous

As we become more environmentally aware, we look for better cleaning solutions that are effective and safe. Before the invention of detergents, bleaches, solvents and other chemically charged cleaners, there were herbs Read More

Aromatherapy - Simple and Safe Solutions Part 2:  Recipes for Your Well-Being

Aromatherapy - Simple and Safe Solutions Part 2: Recipes for Your Well-Being

Posted on November 6, 2018 by Anonymous

As I said in the first part of this mini-series on aromatherapy, this practice has become a huge trend! Those little blue bottles can be found at drug stores, natural food stores, and online directly from distillers. Read More

Posted in Sleep, Tips & Advice | tagged health
5 Easy-Care House Plants to Lift Your Mood

5 Easy-Care House Plants to Lift Your Mood

Posted on November 6, 2018 by Anonymous

Here is my short list of great low-maintenance and hardy - can’t kill them if you tried, houseplants to lift your mood, clean the air and spruce up your décor. Read More

Posted in Lifestyle, Sleep, Tips & Advice | tagged Plants, health

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    At BrandSource, we sell more than mattresses; we want you to sleep better. Browse our wide array of sleep systems that include traditional spring and memory foam mattresses, plus pillows and adjustable bases.